Training
Genetic FREAKS Are REAL (2016)
Genetic FREAKS Are REAL by Phil January 28, 2016 BODYBUILDING If there is one thing that pisses me off more than anything else in this whole fitness industry its that...
Genetic FREAKS Are REAL (2016)
Genetic FREAKS Are REAL by Phil January 28, 2016 BODYBUILDING If there is one thing that pisses me off more than anything else in this whole fitness industry its that...
1 of the Reasons Why Strongman Athletes Have So...
1 of the Reasons Why Strongman Athletes Have Some of the Biggest Shoulders on the Planet by Phil February 3, 2016 TRAINING For the past week I have been watching...
1 of the Reasons Why Strongman Athletes Have So...
1 of the Reasons Why Strongman Athletes Have Some of the Biggest Shoulders on the Planet by Phil February 3, 2016 TRAINING For the past week I have been watching...
6 Weight Gain Tips For Skinny People To Consume...
6 Weight Gain Tips For Skinny People To Consume More Calories In ONE SITTING! Part 2 by Phil January 19, 2016 NUTRITION I’ve said it hundreds of times that if...
6 Weight Gain Tips For Skinny People To Consume...
6 Weight Gain Tips For Skinny People To Consume More Calories In ONE SITTING! Part 2 by Phil January 19, 2016 NUTRITION I’ve said it hundreds of times that if...
6 Weight Gain Tips For Skinny People To Consume...
6 Weight Gain Tips For Skinny People To Consume More Calories In ONE SITTING! by Phil January 18, 2016 NUTRITION Ever since I have been a trainer I have had...
6 Weight Gain Tips For Skinny People To Consume...
6 Weight Gain Tips For Skinny People To Consume More Calories In ONE SITTING! by Phil January 18, 2016 NUTRITION Ever since I have been a trainer I have had...
Build Ferocious Forearms With These Underrated ...
Build Ferocious Forearms With These Underrated Tips by Phil January 17, 2016 BODYBUILDING Besides the neck, the forearms have quickly started becoming one of my crazy obsessions because of how...
Build Ferocious Forearms With These Underrated ...
Build Ferocious Forearms With These Underrated Tips by Phil January 17, 2016 BODYBUILDING Besides the neck, the forearms have quickly started becoming one of my crazy obsessions because of how...
Are Romanian Deadlifts Hurting Your Lower Back?...
Are Romanian Deadlifts Hurting Your Lower Back? Follow These 9 Tips So it Doesn’t Happen Again! by Phil January 12, 2016 INJURY PREVENTION The Romanian Deadlift is hands down my...
Are Romanian Deadlifts Hurting Your Lower Back?...
Are Romanian Deadlifts Hurting Your Lower Back? Follow These 9 Tips So it Doesn’t Happen Again! by Phil January 12, 2016 INJURY PREVENTION The Romanian Deadlift is hands down my...