Quick Strongman Tip To Improve Your Press (2016) November 13, 2021by Phil August 25, 2016 BLOG If you have been reading my site for a while then you probably know by now that I have an insane obsession for overhead...
My 7 Favorite Olympic Lifting Variations for Getting Y-O-K-E-D (2016) November 13, 2021My 7 Favorite Olympic Lifting Variations for Getting Y-O-K-E-D by Phil August 25, 2016 BLOG I have talked a lot in the past about the importance of having a thick...
13 Landmine Press Benefits (2016) November 13, 2021by Phil August 25, 2016 BLOG On your quest to getting the body of your dreams there are going to be exercises that you discard right away while there will...
Q&A With Up & Coming Professional WAL Armwrestler: Rich Longo (2016) November 13, 2021Q&A With Up & Coming Professional WAL Armwrestler: Rich Longo by Phil August 26, 2016 INTERVIEWS Here at Fitworld Exposed we talk a lot about how the key to getting...
8 Reasons Why You Are Weak Off The Floor During Deadlifts (2016) November 13, 20218 Reasons Why You Are Weak Off The Floor During Deadlifts by Phil August 26, 2016 BLOG If you have been reading this site for a while then you know...
Metal Plate Neck Exercises Hurting Your Head? Here Are 3 Simple Solutions (2016) November 13, 2021Metal Plate Neck Exercises Hurting Your Head? Here Are 3 Simple Solutions by Phil September 3, 2016 INJURY PREVENTION For years I have been preaching about the importance of neck...
