Training
Quick Strongman Tip To Improve Your Press (2016)
by Phil August 25, 2016 BLOG If you have been reading my site for a while then you probably know by now that I have an insane obsession for overhead...
Quick Strongman Tip To Improve Your Press (2016)
by Phil August 25, 2016 BLOG If you have been reading my site for a while then you probably know by now that I have an insane obsession for overhead...
My 7 Favorite Olympic Lifting Variations for Ge...
My 7 Favorite Olympic Lifting Variations for Getting Y-O-K-E-D by Phil August 25, 2016 BLOG I have talked a lot in the past about the importance of having a thick...
My 7 Favorite Olympic Lifting Variations for Ge...
My 7 Favorite Olympic Lifting Variations for Getting Y-O-K-E-D by Phil August 25, 2016 BLOG I have talked a lot in the past about the importance of having a thick...
13 Landmine Press Benefits (2016)
by Phil August 25, 2016 BLOG On your quest to getting the body of your dreams there are going to be exercises that you discard right away while there will...
13 Landmine Press Benefits (2016)
by Phil August 25, 2016 BLOG On your quest to getting the body of your dreams there are going to be exercises that you discard right away while there will...
Q&A With Up & Coming Professional WAL Armwrestl...
Q&A With Up & Coming Professional WAL Armwrestler: Rich Longo by Phil August 26, 2016 INTERVIEWS Here at Fitworld Exposed we talk a lot about how the key to getting...
Q&A With Up & Coming Professional WAL Armwrestl...
Q&A With Up & Coming Professional WAL Armwrestler: Rich Longo by Phil August 26, 2016 INTERVIEWS Here at Fitworld Exposed we talk a lot about how the key to getting...
8 Reasons Why You Are Weak Off The Floor During...
8 Reasons Why You Are Weak Off The Floor During Deadlifts by Phil August 26, 2016 BLOG If you have been reading this site for a while then you know...
8 Reasons Why You Are Weak Off The Floor During...
8 Reasons Why You Are Weak Off The Floor During Deadlifts by Phil August 26, 2016 BLOG If you have been reading this site for a while then you know...
Metal Plate Neck Exercises Hurting Your Head? H...
Metal Plate Neck Exercises Hurting Your Head? Here Are 3 Simple Solutions by Phil September 3, 2016 INJURY PREVENTION For years I have been preaching about the importance of neck...
Metal Plate Neck Exercises Hurting Your Head? H...
Metal Plate Neck Exercises Hurting Your Head? Here Are 3 Simple Solutions by Phil September 3, 2016 INJURY PREVENTION For years I have been preaching about the importance of neck...