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Online Coaching (3 Month Package)
Online Coaching (3 Month Package)
Regular price
$600.00 CAD
Regular price
Special price
$600.00 CAD
Unit price
/
per
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- Place Order
- Receive Questionnaire, & Send Back
- Book a Call, and I'll walk you through the plan from A-Z.
CUSTOM TRAINING PLAN:
12 Week customized program, video demonstrations for each lift, program modifications when needed.
PERSONALIZED NUTRITION PLAN:
Nutrition optimization given your history, goals and deadlines with added supplementation protocols and grocery list.
WEEKLY PHYSIQUE CHECK-INS + EXERCISE FORM CHECK
1 Physique check-in per week via WhatsApp will help keep your body composition stay on track while sending your lifts will help dial in your form.
A-Z PROGRAM WALK THROUGH SESSION:
This session will give you a full program oversight to answer all questions you may have.
DAILY ACCOUNTABILITY:
Direct message access helps for quick questions along the way.
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