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PG COACHING
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In-Person Coaching (3 Month Package)
In-Person Coaching (3 Month Package)
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12 Sessions Pack (1x Week / 3 Months)
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24 Sessions Pack (2x Week / 3 Months)
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36 Sessions Pack (3x Week / 3 Months)
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12 Sessions Pack (1x Week / 3 Months) - $0.00
24 Sessions Pack (2x Week / 3 Months) - $0.00
36 Sessions Pack (3x Week / 3 Months) - $0.00
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TRAINING SESSIONS:
1 Hour sessions in-person
CUSTOM TRAINING PLAN:
12 Week tailored program, video demos for each lift, program modifications when needed.
CUSTOM NUTRITION PLAN:
Nutrition optimization given your history, goals, deadlines along with supplementation protocols.
GROCERY LIST:
Gone are the days of you not knowing what to buy when shopping for food; this plan will have you covered.
DAILY ACCOUNTABILITY:
Direct message access via text / WhatsApp.
WEEKLY PHYSIQUE CHECK-INS
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