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In-Person Coaching (3 Month Package)
In-Person Coaching (3 Month Package)
Regular price
$1,200.00 CAD
Regular price
Special price
$1,200.00 CAD
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per
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TRAINING SESSIONS: 1 Hour sessions in-person
CUSTOM TRAINING PLAN: 12 Week tailored program, video demos for each lift, program modifications when needed.
CUSTOM NUTRITION PLAN: Nutrition optimization given your history, goals, deadlines along with supplementation protocols.
GROCERY LIST: Gone are the days of you not knowing what to buy when shopping for food; this plan will have you covered.
DAILY ACCOUNTABILITY: Direct message access via text / WhatsApp.
WEEKLY PHYSIQUE CHECK-INS: 1 Physique Check-in per week (via WhatsApp).
EXERCISE FORM CHECK: Send your lifting footage over to receive weekly in- depth feedback to optimize your form.
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